“Good reviews of all the observational research note the methodological flaws in this domain, as well as the problems of combining the results of publication-bias-influenced studies into a meta-analysis. The associations should be viewed with skepticism and confirmed with prospective trials.
“Few randomized controlled trials exist. Those that do, although methodologically weak like most nutrition studies, don’t support the necessity of breakfast.”
This article raises some interesting points about what is “good science” and also raises the issue of how hard it is to “know” things when it comes to nutrition. Though not the main focus, the article also touches upon whether the funding source of a study affects the conclusion and how ethical it is to fund a self serving study.